Iyengar Yoga of Lexington
For those who wish to begin or sustain a yoga practice at a slower pace. Ideal for those who need extra time getting into and out of poses. The class focuses on working with proper alignment, balance, increasing mobility, stamina and strength. Props will be used to facilitate balance, promote flexibility, and increase confidence. Sequences of poses will foster a greater sense of mental clarity and well-being.
Drop In Rate $15
This class focuses on teaching poses that address back issues by increasing strength and flexibility for the whole body. Students will learn how to safely practice yoga for their individual back condition.
4 Classes $55
16 Classes $160
All Levels (Lexmark employees)
If you are interested in beginning a yoga practice, this is the place to start! The Beginner class is taught from absolute scratch. There is no level of fitness, flexibility or experience required AT ALL. Age is also no barrier. The session is a progressive and systematic curriculum which sees you progress weekly and build on your understanding and skill, one class at a time. Even if you have a little experience or have practiced another style of yoga, you will benefit from attending the Beginner class.
8 Classes $90
20 Classes $190
Please note: see calendar for days that class does not meet
For students who’ve been coming to Iyengar yoga classes regularly. Work is more demanding than at Beginner level. Introductory asanas are studied in more detail and students will be introduced to intermediate poses, and basic pranayama.
12 Classes $130
6 Classes $80
Spring '18 Session - Feb 27 - Apr 28
+1.859.230.2510 • email@example.com • FB @ Iyengar Yoga of lexington