Iyengar Yoga of Lexington

Gentle

For those who wish to begin or sustain a yoga practice at a slower pace. Ideal for those who need extra time getting into and out of poses. The class focuses on working with proper alignment, balance, increasing mobility, stamina and strength. Props will be used to facilitate balance, promote flexibility, and increase confidence. Sequences of poses will foster a greater sense of mental clarity and well-being.

Drop In Rate  $15

SATURDAYS 10:30 - 11:30 AM  

CLASS PRICES

Back Care

This class focuses on teaching poses that address back issues by increasing strength and flexibility for the whole body.  Students will learn how to safely practice yoga for their individual back condition.   

4 Classes  ​$55

​​TUESDAYS      5:30 - 6:45 PM

16 Classes  ​$160

All Levels (Lexmark employees)

THURSDAYS 5:00 - 06:00 PM  

Beginner

If you are interested in beginning a yoga practice, this is the place to start!  The Beginner class is taught from absolute scratch. There is no level of fitness, flexibility or experience required AT ALL. Age is also no barrier. The session is a progressive and systematic curriculum which sees you progress weekly and build on your understanding and skill, one class at a time.  Even if you have a little experience or have practiced another style of yoga, you will benefit from attending the Beginner class. 

TUESDAYS    09:30 - 10:45 AM

8 Classes  ​$90

Class Descriptions

Beginner 

THURSDAYS 11:00 - 12:15 PM  

SATURDAYS 9:00 - 10:15 AM  

Level 1-2

All Levels

20 Classes  ​$190

Gentle

Please note:  see calendar for days that class does not meet

Lexmark  ​$80

Level 1-2

For students who’ve been coming to Iyengar yoga classes regularly. Work is more demanding than at Beginner level. Introductory asanas are studied in more detail and students will be introduced to intermediate poses, and basic pranayama.

12 Classes  ​$130

Gentle 

TUESDAYS    11:30 - 12:30 PM

Upcoming Classes

6 Classes  ​$80

Beginner

THURSDAYS 6:30 - 07:45 PM  

All Levels

at Mind Body Studio & Lexmark

Spring '18 Session - Feb 27 - Apr 28